Table of contents
🤖
AI-generated summary
I'm a huge fan of bodyweight training and HIIT, so I'm really excited to see new books coming out on the subject. Fitness training has been evolving fast in recent years — we're chasing 'efficiency' rather than 'no pain no gain', wanting to work out without having the time, so the new models are built around ultra-short but very intense sessions. Christophe Pourcelot is releasing both titles today...
I’m a huge fan of bodyweight training and HIIT, so I’m really excited to see new books coming out on the subject.
Fitness training has been evolving fast in recent years — we’re chasing “efficiency” rather than “no pain no gain.” We want to work out without having the time for it, so the new models are built around ultra-short but very intense sessions.
Christophe Pourcelot is releasing both titles today:
- J’ai pas le temps - Séances de cross training
- J’ai pas le temps - Séances avec sangles de suspension
If you’re into home fitness methods or working out in the sun at a park — bodyweight style — I highly recommend you grab these books.
Happy training everyone.
