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Here's a short personal development article with a few tips I wanted to write down to remember them, and to spark some discussion. Don't put off until tomorrow what you can do right now (not today — right now). A great read on the topic: I'd encourage you to pick up The Power of Now by Eckhart Tolle.
Here’s a short personal development article with a few tips I wanted to write down to remember them, and to spark some discussion.
- Don’t put off until tomorrow what you can do right now (not today — right now).
- Live in the present, enjoy the moment. A great read on the topic: I’d encourage you to pick up “The Power of Now ” by Eckhart Tolle.
- Don’t wait for the new year to make good resolutions. Build habits with this app Way of Life . Push yourself the first few days and then you’ll do it without even thinking.
- Want to plan what you want to do someday, tomorrow, in a month? There are plenty of apps to keep you organised: TODOIST , Trello for instance.
- Turn off the TV and read a book or an e-book .
- Choose your own TV schedule. There are countless ways to watch the film or show of your choice now — just pick. Don’t let the TV happen to you. Catch-up is my friend. I choose what to watch and when.
- Take the time to prepare your meals. Browse marmiton , do your shopping and enjoy a good, affordable home-cooked meal. And why not make your own sushi ?
- Exercise. With the right nutrition you’ll progress quickly at whatever sport you choose. Sport is the best way to not let stress get to you. Use gadgets to track your efforts.
- No time? You’ll never have it if you don’t make it. Maybe get up a little earlier . A handy tip: buy an alarm clock that gradually brightens at your set time!
Human beings are wired for change — so make the most of it!
